
Saturday, 9 March 2024

Monday, 26 February 2024
How to spend Mondays
What a healthy lunch! Cherry tomatoes, avocado and roasted garlic on some home made pan grilled wholemeal bread, with a side of kale chips coated in home made 'vegan parmesan'; made with nuts and nutritional yeast.
Wednesday, 14 February 2024
Happy Valentine's Day to my wonderful wife

Monday, 12 February 2024
Weather perfect for our daily walk
The sun was shining and today we really enjoyed getting out of the house for our daily walk. It took us through Phillack Church graveyard and over the Mexico Towans to the sand dune we have affectionately called "Our Happy Place". The following image doesn't really do the view justice. To the west from Carbis Bay to St Ives the sun reflected off the white buildings against the hilly backdrop. To the east Godrevy Lighthouse stands proud off the headland at Gwithian. In between the blue sea, which was calm today, complements the golden beach and tall Mexican grass on the Towans. The word Idyllic really does capture the view, even if this picture doesn't.
After a rest at "Our Happy Place" we made our way through the Haven campsite to the South West Path and on to the North Quay and back home via the King George V Memorial Walk. Sadly the view of the North Quay development is depressing. It currently looks like what it is - a building site. Worse still is that as the developer has gone bankrupt it's going to look like this for a while.
Thankfully with Spring around the corner, or we hope it is, the walk along the Memorial Walk was a little more pleasant than usual. The warmth of the sun sparked the yellow petal daffodils into life adding a little more colour to our day.
Friday, 2 February 2024
Reinstating our Blog
Sunday, 25 March 2012
Mother's Day 2012 and more.....
Thursday, 8 March 2012
Pico de Gallo
However, it was Mexican food that really opened my eyes to the concept that food could be pleasurable, nourishing and eye candy. And the one dish that captures this more than other is Pico de Gallo. This simple salad (or salsa, as it is better known) combines a handful of diced ingredients and spices and can compliment an enchilada or taco or another Mexican dish you choose.
The refreshing tomato and lime juice bring the taste buds to life, while the red onion gives you a bite, the jalapeno adds heat, and the cumin and coriander takes you to exotic lands of warmth only dreamt about on a cold winter day in England. Best of all is that there is no cooking involved. All you need to do place diced the tomatoes and red onion in a bowl. Add a finely chop a jalapeno (remove the seeds if you don't want too much heat), squeeze in the juice of a lime, stir in the minced garlic and ground cumin and leave in the fridge for an hour or two (the longer the better) for all the flavours to mingle.
1/2 red onion diced
3 tablespoons chopped fresh coriander
1 tablespoon lime juice
1 clove garlic minced
1 tsp ground cumin
Salt and Pepper to taste
Wednesday, 7 March 2012
Paying respects
Arriving at Dad & Mum's grave, I was pleased to see that their stone had been put back. It had been over a year since we laid Dad to rest and it wasn't nice laying flowers on the soil where they had been buried while the memorial stone lay five feet away.
George's grave and memorial stone is also a reminder to the tragedy that was my own father's childhood. My grandfather purchased the grave for three people when my Dad was just a child. This was because his wife, my Dad's mother and my grandmother, passed away when my Dad was just 8 years old. Married on Christmas Day, my grandfather lived for another 21 years with this festive day weighing heavy on his heart. Adding insult to injury, the family could not afford a memorial stone when either of them passed away.
| How I found my grandfather's grave |
Sunday, 15 January 2012
Remembering Dad, Sunday 15th Jan 2012
After we had laid some flowers on Mum and Dad's grave, and also my brother George's (who would have celebrated his 59th birthday Tuesday week), we headed over to Hampstead Heath for a walk. As kids Mum and Dad would often take us over the heath for a walk on a Sunday afternoon. But we rarely ended up over West Heath. So Dawn and I drove to Jack Straw's Castle and made our way to the Pergola. Here there were long corridors of trellises built on the earth that had taken out of the tunnels that had become the Northern Line on the London Underground.
From here we spent a good hour or so wandering through woodland that was open and sparse with the trees barren of leaves that in the spring would create a blanket of green. But even in the winter months the view of this natural landscape was beautiful. Incredibly Dawn reminded me that despite having lived in London for eight and half years (either side of our time in Florida) she had only been to the heath once before. And that was when I took her there when she first arrived in London over 15 years ago.
Hampstead Heath is more than just woodlands. It has several large meadows, as the map calls them. Above you can see the fields in front of Kenwood House. This, I will add, was not on our planned route. We took a little detour (we're still not sure how) and ended up a little off course. Let's just say we enjoyed the walk rather than using the "L" word or that someone misread the map.
Below is the fabulous building that is Kenwood House. Somewhere in my collection is a photo I had taken during one school trip in the late 60s. I can picture myself posing with my classmates. We (all boys) knelled and stood like we were a football team after a kick around on the heath. We were no more than 8 or 9 and all thought we would be footballers one day. Kenwood House was also the destination of one of the many trips we took with Dad and George after we had returned from Florida. Memories I will cherish for as long as I live.
Anyone that knows us knows that at some point during the day there will be food on the agenda and that the camera will also be present. We did try to grab a bite at Spaniards Inn where we once celebrated Father's Day with Dad. But it was way too crowded and we couldn't be bothered to wait for a table. So we headed towards Hampstead High Street and grabbed an Indian instead. I know that Dad would probably not appreciate this type of food. But I think he would of the rest of the day. RIP Dad. We miss you.
These are just a handful of the photos we took today. If you want to see the rest please feel free to click on the link below to see the best of the rest.
More Photos
Monday, 9 January 2012
LM Burgers on Holly Bell's Walnut Bread
Ingredients :
500g Strong White Bread Flour
50g Soft Dark Brown Sugar
60g Chopped Walnuts
13g Easy Bake Dried Yeast
5g Salt
250ml Milk (I use soya)
60g Unsalted Butter
4 Tbs luke warm water
Method:
1. Put the flour, salt and sugar into the mixing bowl of your mixer and with the dough hook combine the ingredients by using the lowest speed for a couple of minutes. I usually stop the machine half way to scrape the sides.
2. Melt the butter in a saucepan over a medium heat until it starts to turn brown, then pour into a measuring jug.
2. Warm the milk in the same saucepan until it is about blood temperature, then pour this into the measuring jug, add the water and then stir to combine.
3. Ensuring that the milk mixture is not too hot, add the yeast to the milk mixture and stir.
4. Allow the milk mixture to rest for around 10 minutes. This will allow the yeast to go to work and will result in a bubbly froth on the top.
5. Again turn the food mixer on to its lowerst speed. As the dough hook stirs the flour and sugar mixture, pour the milk mixture into the flour. After about 2/3 minutes the mixture will become sticky; at this point add the chopped nuts while the mixer is still stirring the flour and milk mixture.
6. After about 4 minutes the dough should have formed around the hook. Stop the machine and press the dough with your finger. The indention should bounce back and the dough should not be sticky. If it is still sticky, give it another minute or so.
7. Now pull the dough off the hook, roll into a ball in your hand and place in a large bowl.
8. Cover the bowl with cling film and a tea towel and place in a wamr place away from droughs.
9. Allow the dough to double in size. This should take about an hour. Maybe a little longer if the room is cold.
10. Now punch the dough while it is still in the bowl to deflate the ball. Remove the dough and roll into an oblong shape in your hands by folding from the ends.
11. Lightly grease a 2lb loaf tin (or as I do, place a silicon loaf liner in the tin.)
12. Place the dough into the tin (or liner).
13. Again cover the tin with cling film and tea towel and allow to double in size (around 45 minutes).
14. About five minutes before the dough is ready, turn the oven on 240 degrees.
15. Once the dough has doubled in size, remove the cling film and tea towel and place in the middle of the oven.
16. After about 10 minutes, I turn the oven down about 20 degrees and turn the loaf around.
17. Bake for another 25 minutes and then remove. The bread should look like the loaf above.
18. Tip onto a wire tray and allow to cool. You're done bar the slicing, buttering and eating.
If you want to follow Holly's recipe, click on the link here. Even if you you're happy with my interpretation, please check it out anyway. Her narration alone is worth the visit. And my apologies for tweaking Holly's method. As Dawn knows, I never ever stick to the recipe. But thankfully it works. Apologies Holly.
Anyway, once you have baked the above bread, you can then create your open-faced veggie burger dish with sliced tomatoes and caramalised onions.
To make my open-faced burgers for two, you'll need the following:
A box of Linda McCartney's Mozzeralla 1/4 pound burgers, a large juicy tomato (sliced), a large onion (sliced), your favorite mayo, some ketchup, olive oil and butter (or margarine). Not to mention four slices of walnut bread.
1. Heat the oven to 180 degrees (160 fan).
2. Place the frozen burgers on a baking dish and cook for 20 minutes, turning once half way through.
3. While the burgers cook, drizzle a couple of tablespoons of olive oil into a hot pan and add the sliced onion. After a few minutes, turn the heat down to medium and add a knob of butter and allow the onions to caramalise. I usually turn the onions with a spatula every few minutes and add a couple of tablespoons of water every seven minutes to keep the moisture in the onions. Then season with salt and pepper before removing from the heat.
4. Just before the burgers are done, throw the four slices of bread under the grill and brown lightly on one side.
5. Lay the bread toasted side face down on a plate and spread some mayo over the bread.
6. Slice the burgers in half and lay a slice on each piece of bread.
7. Lay the sliced tomotoes on the burgers.
8. Spoon the caramlised onions onto the sliced tomtatoes.
9. Top the onions with a dollop of ketchup and enjoy.
Give it a go and see how it comes out. And please drop me a line, as I'd love to know what you think of both the bread and the meatless burgers. Healthy and tasty. Definately a win-win.
Sunday, 8 January 2012
A day in the kitchen, Sunday 8th January 2012
The new recipe of the week was last night's dinner. The sausages were Linda McCartney's, the greens were just cooked in vegetable stock for around 10 minutes and the black eyed peas had been a new recipe on the 1st (but were leftovers I'd got from the freezer). The macaroni cheese was my new recipe. Dawn's mum swore that this was the best she'd ever had, so I gave it a go. It completed the meal and was good. We have leftovers this evening.
In rummaging through the fridge, I noticed that I had a carton of buttermilk and asked myself, "How could I use this?" The response was cornbread. Usually I bake a cornbread in an iron skillet, but over the weekend I picked up the Hummingbird recipe book and noticed their corn meal muffins. Hence the above. I used my own recipe and added some chopped shallots and grated cheese. Can't wait to try this out later.
In the middle of all this, I also threw lunch together. Sauteed an onion and sliced red pepper, grated some cheese and we have a quesadilla. I did also make some guacamole from scratch. But the chips were Doritos. Can't take the credit for these.
The afternoon started by baking a loaf of Holly Bell's Walnut Loaf. This my third attempt in eight days and I can vouch for Holly's claim that this is easy to bake. I will also confirm that it tastes better than the one we used to get from one of the large retail chains. Oh yea, that's another food to-do. Make all bread eaten in our house from scratch. Buy no prepared bread from the store. If you're interested in Holly's recipe, you can find it here.
Saturday, 7 January 2012
Hertford - A walk into town, Saturday 7th January 2012
The River Lea is an important landmark in Hertford and many locals get great pleasure from feeding the swans and ducks at the back of Waitrose and Starbucks on the south bank and The Old Barge pub on the north. Although we usually grab a double tall soy latte most weekends from the coffee house that kids seem to get the most pleasure of. Not to mention the countless dogs whose walks seem to end up along this path.
Like many provincial towns, Hertford can boast a farmers' market. However, this is only once a month. But at least on the other weekends there are always half a dozen regulars that pull out their stalls and give the locals a chance to pick up some fresh produce and baked goods from somewhere else other than chains.
The best part of the walk, however, was the short walk along West Street. Leading into Hornsmill, it captures many characteristics which are typically English. There is Bridgeman House, which is a two story brick building dated back to the first half of the 17th century. This short road has many quaint buildings, including a quaint pub and terraced houses which are typically British. There is also Hertingfordbury Park, the home of Hertford Town Football Club and AFC Hertford. The latter were actually playing today as we walked past. Not only could we hear the small crowd, but could also see the players on the field. Quintessentially English is the West Street Allotment (above) where locals grow their veggies surrounded by a handful of fields where we you can always see horses. Today, like most winter months, they were grazing in a field with blankets on their backs to keep them warm.
The final leg of our walk, which was around three and half miles there and back, took us over a little brook that runs parallel to Brickendon Lane. It doesn't appear on the local maps, but it always seems a fitting end to our walk into town. The other side of the bridge is a row of terraced houses that is the local neighbourhood where we live.
Thursday, 5 January 2012
Our Walk to Ware, Friday 30th December 2011
Sunday, 1 January 2012
New Year Breakfast Tradition
While the milk is simmering and the mushrooms are soaking up all the juices, add the olive oil to a frying pan and then slice the tofu into thin slices (about 3-5mm in thickness). Once the pan has heated up and the oil is hot ,add the tofu and cook it until it is nice and crispy on one side (this should take no more than 3-4 mins). Then turn the tofu over and repeat for the other side. Once both sides of the tofu have been cooked and are now crispy, drain any excess fat on a kitchen towel.
Finally, cut the tofu strips into three even pieces (around 2 cm long) and add them to the mushroom and milk mixture and remove the sauce pan from the heat. The meal is now ready to dish up.
Now all you need to do is ladle the milk, mushroom and tofu mixture into a bowl and serve with some home-made bread. This year we had a couple of slices from a walnut loaf I'd made yesterday with the new Kenwood Chef that my personal Santa got for me. This too tasted fantastic. However, the credit for this needs to go to Holly Bell. I used her recipe and it can be found on her website by clicking on this link..









